![My first invert! I have a lot of things to work on so I'd really appreciate some feedback! :) : r/poledancing My first invert! I have a lot of things to work on so I'd really appreciate some feedback! :) : r/poledancing](https://external-preview.redd.it/9gP5-s7mmLZ6xwj1Oe9Dl3UkUoSmWGcUNpc6_trNN-w.png?format=pjpg&auto=webp&s=27fb26c83e3c8246d60d8cf9753e6d2293592fdc)
My first invert! I have a lot of things to work on so I'd really appreciate some feedback! :) : r/poledancing
![5 POLE DANCE EXERCISES for INVERTS! | Invert Conditioning for Upper Body Strength | Janay Way - YouTube 5 POLE DANCE EXERCISES for INVERTS! | Invert Conditioning for Upper Body Strength | Janay Way - YouTube](https://i.ytimg.com/vi/Iavs6hWgBwQ/maxresdefault.jpg)
5 POLE DANCE EXERCISES for INVERTS! | Invert Conditioning for Upper Body Strength | Janay Way - YouTube
![NEW CLASS - INVERT BOOT CAMP! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit® NEW CLASS - INVERT BOOT CAMP! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit®](https://poleathletica.com/sites/default/files/invert-bootcamp.png)
NEW CLASS - INVERT BOOT CAMP! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit®
![Invert Conditioning - starts this Sunday! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit® Invert Conditioning - starts this Sunday! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit®](http://studioverve.com.au/sites/default/files/styles/media_responsive_widest/public/briana_leg_hang2.jpg?itok=kob9lhDN)
Invert Conditioning - starts this Sunday! | Pole Athletica | Pole Dancing Classes Sydney, Pole Dancing Lessons Sydney, Pole Dancing Sydney, Pole Dancing Men, PoleFit®
Pole Divas - Invert, invert, invert!! This is one of the key skills to pole dancing. This workshop is more than just learning how to straddle. We are going to help YOU
![Bendy Shapes“ on the pole: Unlock your flexibility with Allegra, Cocoon and Inverted Ballerina • The Pole Dancer Bendy Shapes“ on the pole: Unlock your flexibility with Allegra, Cocoon and Inverted Ballerina • The Pole Dancer](https://thepoledancer.com/wp-abf82-content/uploads/2022/05/BendyShapes_Collage-1200x648.jpg)